Time to put your fitness fears into checkmate? Need someone to motivate you to be the you that you've always wanted to be? Need to spice up your current workout routine and be challenged to reach new heights?
My name is Carien Hesselberg. I'm mother to three beautiful boys, and a fully qualified, insured and registered Personal Trainer currently based in Shepparton VIC. I know the trials and tribulations of trying to sustain a healthy lifestyle while running a household. And because I've had three pregnancies of my own, I can offer firsthand advice to help you regain strength and fitness after giving birth. I'm committed to helping people realise their fitness goals and maintain a healthy weight and lifestyle. I am here to cheer you on, provide advice and guide you during your journey to a healthier and fitter you.
While training with me, you will not only see results, but have fun along the way.
My name is Carien Hesselberg. I'm mother to three beautiful boys, and a fully qualified, insured and registered Personal Trainer currently based in Shepparton VIC. I know the trials and tribulations of trying to sustain a healthy lifestyle while running a household. And because I've had three pregnancies of my own, I can offer firsthand advice to help you regain strength and fitness after giving birth. I'm committed to helping people realise their fitness goals and maintain a healthy weight and lifestyle. I am here to cheer you on, provide advice and guide you during your journey to a healthier and fitter you.
While training with me, you will not only see results, but have fun along the way.
Qualifications, Certifications & Registrations
Qualifications
Registrations
Previous Fitness Roles
Accomplishments
- Cert III in Fitness (Fitness Instructor)
- Cert IV in Fitness (Personal Trainer)
- Current Statement of Attainment: Apply First Aid & CPR
- Certificate of Completion: Introduction to Nutrition For Fitness
- Pre and Postnatal Exercise
- Punchfit Trainer Certified
- Cardiorespiratory Training for Sports Performance
- Certified Metafit Instructor
- Low Pressure Fitness Level 1 & 2
- Precision Nutrition Level 1 Certified
Registrations
- Registered Exercise Professional - Fitness Australia
Previous Fitness Roles
- Roma parkrun Event Director
Accomplishments
- 2014: Worked with Economic Development Queensland to arrange and conduct special Mums & Bubs Sessions for the local community
- 2015: Pre-Season Fitness Training with the Local Rugby Union Club
- 2015: Worked with Economic Development Queensland to arrange and conduct special Fitness Sessions for the local community
- 2015: Completed the Climb for Cancer
- 2016: Co-organiser of the inaugral PT's on Show event. (An expo showcasing local personal trainers and their services to the local community)
- 2016: Pre-season Fitness Training with the Local Rugby Union Club
- 2016: Completed the Kokoda 15km Challenge in Toowoomba