Personal Training Sessions:
Nutritional Coaching: (Specialised Service)
Low Pressure Fitness: (Specialised service)
1st Session:
Initial consultation and client assessment = $100 Thereafter: 8-Weeks paid upfront (30 minute weekly session) = $400 More information about Low Pressure Fitness HERE |
Remote Training Options:
Gym/Home Programs:
Not looking for a trainer, but just some guidance as to what to do in the gym or at home to reach your fitness goals? Chess PT can provide you with a personalised program tailored to your individual needs.
1 x program = $40
Online Training:
Includes
MummyFit Online:
Includes
Not looking for a trainer, but just some guidance as to what to do in the gym or at home to reach your fitness goals? Chess PT can provide you with a personalised program tailored to your individual needs.
1 x program = $40
Online Training:
Includes
- Weekly workouts delivered straight to your smartphone
- Weekly check-in call with your trainer
- Full support to help you achieve those fitness goals!
MummyFit Online:
Includes
- Weekly workouts delivered straight to your smartphone
- Weekly check-in call with your trainer
- Full support to help you achieve those fitness goals!
- Peace of mind that your core and pelvic floor will not be compromised during your workouts
- Perfect for anybody who has ever had a baby
- More information about MummyFit HERE
If you cannot make your session, please notify Chess PT 24 hours before your session (by phone, text or email) to avoid being billed for your absence.
Any "no-shows" will be invoiced and charged the full cost of the missed session.
Any "no-shows" will be invoiced and charged the full cost of the missed session.
Group Fitness:
All Group Fitness Sessions are $10 per session.
Class Passes are available. (Excludes Challenge Group Fitness Sessions)
All Group sessions are limited to 20 places - so your trainer can provide you with the best, safest and personalised training.
Class Passes are available. (Excludes Challenge Group Fitness Sessions)
- 10 Class Pass = $85
- 20 Class Pass = $150
All Group sessions are limited to 20 places - so your trainer can provide you with the best, safest and personalised training.