"Thank you Carien! I needed the push to get back into fitness and you did exactly that by suggesting I come along to your Mums and Bubs class. Gentle exercise to help me get my body ready to try your boot camp! Thank you so much i will recommend you to everyone!!" - Kelly
"Carien was my PT for more than 6 months! She's awesome at her job, got me back into being fit and healty. It is still a journey for me and although she's not my PT anymore, I still have all her PT notes to work on and I always try to attend her bootcamp classes when I have the chance." - Hazel
"So pleased I decided to use a post-natal fitness specialist like Carien! After two babies and two c-sections (youngest one year) I now have my core back! I'm am the fittest and healthiest I have been in many many years! I wouldn't trust my post baby recovery with anyone else!" - Rachel
"Carien is an awesome personal trainer. She looks after my mum and I so well. It is great for her to be on the weight loss journey with us. Thanks Carien."
- Tamara
"Carien was my PT for more than 6 months! She's awesome at her job, got me back into being fit and healty. It is still a journey for me and although she's not my PT anymore, I still have all her PT notes to work on and I always try to attend her bootcamp classes when I have the chance." - Hazel
"So pleased I decided to use a post-natal fitness specialist like Carien! After two babies and two c-sections (youngest one year) I now have my core back! I'm am the fittest and healthiest I have been in many many years! I wouldn't trust my post baby recovery with anyone else!" - Rachel
"Carien is an awesome personal trainer. She looks after my mum and I so well. It is great for her to be on the weight loss journey with us. Thanks Carien."
- Tamara
"Thanks to Chess PT I have my core back after 3 babies. 13 months of 3 classes per week & 1 PT session. A lot of classes with a screaming baby! Carien this pic is to show you that all your work with me has paid off and I thank you. For me consistency has been the key." - Stephanie
"Chess PT is the best group fitness and one on one there is ..Focusing on all the important things Mummy restore after you've had a baby and teaching the correct pelvic floor!! Recommend Chess PT Fitness to everyone the one place you can take the children and feel comfortable" - Ange
"Carien, you're awesome! I have now tried all of your classes and they're all great (even though Metafit scares me a little ;)) My diastasis is FINALLY healing up after nearly 4 years and I actually look forward to exercising now and enjoy pushing myself that bit harder to keep going and hurt more the next day! If I could come to a class every single day, I would. The biggest thing that makes me so happy is that because my kids have come to class with me, they now ask all the time to do some exercise. THAT is priceless xx" - Janelle
"I started having PT training at Snap with Carien as I have trouble keeping weight on and trouble with muscle wastage. I had tried a number of things and nothing seemed to work. I was very underweight, had so much dead muscle and felt horrible. Since working with my amazing PT Carien I now have got some good muscle tone happening, have gained some weight and starting to feel healthy again. Without Carien's help I wouldn't be where I am today. Carien is amazing at what she does and knows her stuff." - Rachelle
"I started out with Chess PT participating in the Boxing Bootcamp nearly 12 months ago now. I now participate in Metafit and also Personal Traning with Carien. I have found that Carien has a great drive and enthusiasm which radiates its self on to everyone around her, this makes you want to work even harder to achieve your goals. Without Carien's help I would not be where I am today and that is fit, healthy and loving the person I see in the mirror." - Kerri
"Carien, you're awesome! I have now tried all of your classes and they're all great (even though Metafit scares me a little ;)) My diastasis is FINALLY healing up after nearly 4 years and I actually look forward to exercising now and enjoy pushing myself that bit harder to keep going and hurt more the next day! If I could come to a class every single day, I would. The biggest thing that makes me so happy is that because my kids have come to class with me, they now ask all the time to do some exercise. THAT is priceless xx" - Janelle
"I started having PT training at Snap with Carien as I have trouble keeping weight on and trouble with muscle wastage. I had tried a number of things and nothing seemed to work. I was very underweight, had so much dead muscle and felt horrible. Since working with my amazing PT Carien I now have got some good muscle tone happening, have gained some weight and starting to feel healthy again. Without Carien's help I wouldn't be where I am today. Carien is amazing at what she does and knows her stuff." - Rachelle
"I started out with Chess PT participating in the Boxing Bootcamp nearly 12 months ago now. I now participate in Metafit and also Personal Traning with Carien. I have found that Carien has a great drive and enthusiasm which radiates its self on to everyone around her, this makes you want to work even harder to achieve your goals. Without Carien's help I would not be where I am today and that is fit, healthy and loving the person I see in the mirror." - Kerri
I would love to hear some more stories from my clients! Please fill out the Testimonial Form below. :-)